HYBRID PROGRAM: DIGITAL WORKSHOP + VISIT GFS
Personal Assessment: Healthy Eating for Every Lifestyle. A down to earth and sustainable approach to delicious eating for a healthy lifestyle at all stages of life. In this workshop, participants will answer their own private nutrition assessment look at lifestyle, personal health, environment, habits and culture, and other factors that make up their individual lives. From there, Kendra will guide them through healthful and sustainable tweaks which are geared toward improving their daily relationship with food.
Instructor: Kendra Thatcher, DTR, is a culinary writer and producer, Pilates instructor, and healthy lifestyle consultant. While her career has ranged from managing and producing top shows at both Food Network and Cooking Channel to now developing and hosting culinary tours around the world, you can find Kendra happily cooking for friends and family, surfing on the Jersey shore, or running around on trails with her dog, Otis.